Nicole's Bio

Hi, I’m Nicole! I’m originally from Woodstock and work in agricultural research by day, but you’ll usually find me in the studio moving my body and sharing my love for Pilates.

I’m NEU-certified in both mat and reformer, with a lifelong background in movement. I was a competitive dancer at Elite Dance Centre and on the Wilfrid Laurier University dance team, and spent five years teaching dance.

That experience really shaped my passion for helping people feel strong, confident, and connected to their bodies.

My classes are all about good energy, intentional movement, and a hype playlist to keep you going.

When I’m not teaching, I love trying new workouts and bringing that same energy into everything I do.