Class Descriptions

Essential Reformer

Rooted in classical Pilates, this all-levels Reformer class delivers the perfect blend of precision, strength, and flow. We will move through foundational exercises with a focus on core control, alignment, and breath — but don’t be fooled by the word essential... you’ll feel the burn. Whether you’re new to Pilates or refining your practice, expect a full-body workout that leaves you strong, centered, and a little bit spicy!

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