Terri's Bio

Hi, I’m Terri Dermo! With over 30 years in the health and fitness industry, I’ve had the privilege of helping people move better, feel stronger, and connect more deeply with their bodies. I’ve taught everything from yoga to group fitness, and I am so excited to now be teaching Reformer Pilates at Reform Room.

In my classes, I focus on precise cueing, thoughtful modifications, and creating a space where everyone feels supported and challenged—no matter their experience level. I truly believe movement is for everyone, and I love helping clients discover what their bodies are capable of.

Reformer Pilates is one of my favorite ways to build strength and awareness. As I like to say, “You’ll feel your core like never before!”